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Monday, July 19, 2010

A quick lunch salad



One of my favorite summer salads to prepare for a quiet midday cruise.

Mustard glazed chicken salad with pine nuts and goats' cheese

Simply mix these things together, in this order:

2 handfuls of rocket salad and two of baby lettuce or Lollo Rossa or whatever you might find.
6-8 smaller plum tomatoes. Cut in halves or quarters
1-2 smaller spring onions, cut in thin slices
2-3 boneless chicken breasts, sliced into stripes. Pan fry with a bit of soya, salt and pepper.
2 tablespoons of feta cheese crumbles

Mix together these ingredients to a smooth sauce and drizzle it over the salad:

2 tablespoons of olive oil
1 teaspoon mayonnaise
1 teaspoon dijon mustard
1 teaspoon balsamic vinegar
1 teaspoon lemon juice
salt, pepper

Sprinkle toasted pine nuts on top. Serve while the chicken is still warm.

Bon Appetit! /T

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